Game Day Snacks That Won’t Add On Inches

Football season is all about inches, but that doesn’t mean the inches have to be adding to your waistline. Avoid weight gain by planning ahead with healthier snacks for you and your guests. Swap out some of your usual game day finger-foods with these low-fat alternatives to keep the inches on the field and off…

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The Best Winter Running Gear

It may not feel like it right now, but winter is indeed coming. You want to keep/start running, but let’s be honest, motivation can drop when it’s a little chilly outside — we get it. But never fear! We’ve rounded up some of the best winter gear for running to help you stay warm and…

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