Your Local Old Bridge, NJ Gym
The Gym in Old Bridge, NJ that matches you with the right workouts to get in shape.
Your Gym in Old Bridge, NJ
Opportunity knocked on Jersey Strong's door in early-2019, as a large privately owned health club in Old Bridge, New Jersey was close to shutting its doors. The Roma Family came to its owners, and Jersey Strong Old Bridge was born in August 2019. Though the club had a membership base in place and Jersey Strong staff moved over immediately, it still wasn’t quite “JERSEY STRONG”. That's why there was an extensive club upgrade and expansion in fall of 2019 -- transforming Jersey Strong Old Bridge into a stylish, brand new Jersey Strong location. It’s located on Route 516 in Old Bridge, just off Route 9 and a stones throw away from their East Brunswick club.
Opportunity knocked on Jersey Strong's door in early-2019, as a large privately owned health club in Old Bridge, New Jersey was close to shutting its doors. The Roma Family came to its owners, and Jersey Strong Old Bridge was born in August 2019. Though the club had a membership base in place and Jersey Strong staff moved over immediately, it still wasn’t quite “JERSEY STRONG”. That's why there was an extensive club upgrade and expansion in fall of 2019 -- transforming Jersey Strong Old Bridge into a stylish, brand new Jersey Strong location. It’s located on Route 516 in Old Bridge, just off Route 9 and a stones throw away from their East Brunswick club.
Getting fit changes everything
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Be Strong
Sleep better, have more energy, and reduce health problems.
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Feel Confident
Walk proudly, confidently and be yourself.
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Look Amazing
Love your mirror and the way you look from every angle.
We'll get you there
We know what it feels like to struggle with finding the right fitness solution. Thousands of our members felt the same way until they were matched with the right workouts.
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Over 500,000 Strong
Over a half million NJ residents have trusted Jersey Strong as their local gym.
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Educated and Professional Staff
Our educated team of fitness professionals will help you get in shape too.
"I tried everything. I tried all sorts of home workouts and doing it on my own. But it wasn't until I started working with my personal trainer at Jersey Strong that I saw my body change. And that’s also when the compliments started rolling in from my friends and family."
Marie B.
Personal training lead to compliments and a new body.
"I never knew that booking a free trial could lead to changing my life. I was out of shape, unhappy with my body, and didn’t really know what to do. Then I became a member, got the guidance I needed and lost 27 pounds. I love the changes I see in the mirror."
Michael R.
A Free trial changed his life!
"I’ve always been self-conscious about my body, and putting on a bathing suit was never fun. Jersey Strong matched me up with the right guidance and workouts. Now, I head to the beach and leave the cover-up behind!"
Heidi R.
The right guidance produced a bathing-suit ready body.
Old Bridge, NJ Gym Hours
Open 24 Hours
Staffed Hours:
Mon – Fri – 8am – 8pm
Weekend – 8am – 4pm
Get In Touch
Services and Amenities You'll Enjoy at our Old Bridge Location
As the best gym in Old Bridge, NJ - we are a company that is committed to Keeping Jersey Strong®, of course we offer all the basics of a true health club experience. That’s why big, beautiful, immaculate facilities filled with state-of-the-art exercise equipment & amenities are all part of what you’ll enjoy at Jersey Strong:
Professional Personal Training
X-Lab Small Studio Training
Group Classes
Yoga and Pilates Classes
Zumba
Group Cycling
Private Locker Rooms
Functional Training Area
Free Weights
Selectorized Machines
Cardio Equipment
Personal TVs on Cardio
Flat Screen TVs
Abdominal Area
Stretching Zone
Boxing Zone
Here's how to get started
JoinToday
Select the plan that's right for you
Grab a Workout
Start getting the results you want
Love YourNew Body
Enjoy more confidence and happiness
Let's get started
BOOK YOUR FREE 21 DAY TRIAL
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Full VIP access to all gym amenities during your trial
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Access to all equipment and workout areas
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Unlimited VIP access to all Group Classes
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Unlimited VIP access to all Studio Classes