Archive for May 2019
What to Look For in a Family Gym
Some gyms are pure iron-pumping factories. Others are a little more laid back. But great family-friendly gyms have their own distinct charm. In a family-friendly gym, you get more for your money…and peace of mind knowing you don’t have to choose between your kid or yourself. Here’s what to look for when you’re ready to…
Read MoreBuild Muscle and Burn Calories with Kickboxing
Mix up your routine with a workout that doesn’t require you to hit the weight rack, and instead lets you kick and punch the bag — for real! It is set in a fun, encouraging group environment, and is coached by a top fitness professional to increase motivation and reduce the risk of injury. That’s right,…
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