Archive for November 2016
How a Fashion Designer Encourages Healthy Weight Loss
Often times healthy weight loss is judged by a number on the scale, or a size printed on a tag. Instead of applying value to these numbers, it’s important to understand weight loss is much more than seeing numbers fluctuate. One fashion designer challenged stereotypes and the numbers we use as a measurement for not only…
Read More$50 and 5 Reasons to Convince Your Friends to Get a Gym Membership
In the words of Mary Roma, “exercise loves company” which is why your gym membership may be more valuable as part of a team. Sure, solo workouts can help you relieve stress after a day or give you some alone time, but a workout buddy can help you in many ways. The best news of…
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