🌟 Transform Your Fitness in Just 6 Weeks! 🌟

Hey Busy Parents! Ready to kickstart your fitness journey but struggling to find the time? Jersey Strong is thrilled to introduce our game-changing 6-Week Challenge, designed exclusively for YOU!

(3) Fat Burning Workouts Per Week

Experience our signature 45-minute SHIFT workouts. Adjustable for all fitness levels, led by top-notch Trainers and burn 500-1000 calories each visit.

Accountability & Support

We know how hard it can be to stay on track. That’s why you’ll have two-way communication with your coach and a dedicated team cheering you on every step of the way, ensuring you meet your goals.

Nutrition Guidance

Transform your body from the inside out with custom meal plans, meal prep guides, and food selection tips to fuel your body right.

FREE Childcare

Yes, you read that right! Drop off your little ones in our trusted care so you can  focus on your workout with complete peace of mind.

Parenting is a full-time job. Finding time for yourself, especially to work out, can feel like an impossible task. That’s why we’ve tailored our 6-Week Challenge to fit into your busy lifestyle, providing you with the tools, support, and flexibility you need to succeed.

These unique classes start in the Manalapan Jersey Strong the week of April 1. Jersey Strong membership is not required.



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