Fitness & Nutrition Plan
Customized for You
Wasting time and effort at the gym is awful
Trying to get in shape without the right plan can make you feel like you are spinning your wheels. It’s exhausting, discouraging and a waste of time.
If you're going to make the effort - your effort should count. Poorly designed plans produce poor results.
A custom plan built just for you
A workout plan can only work if it is centered around three highly personal components.
Designed around your schedule and the way you live.
Based on your body composition and movement analysis.
With your desired results and timeline perfectly incorporated.
Finally an easy way to stay on track
We understand how hard it can be to get in shape without a customized plan and professional guidance.
Dedicated team of personal coaches
Our coaches are exclusively committed to one-on-one digital coaching and your success.
Our investment in technology
Millions of dollars have gone into developing and enhancing our personal coaching platform.
"Signed up under the Jersey+ program and couldn’t be more satisfied. My virtual trainer, Anthony sets up comprehensive workout plans is always responsive. The gym itself is big and spacious with modern, well/maintained equipment."
The combo of physical space and virtual training is a hit!
"I’m a Jersey Strong+ member which includes an online personal trainer that gives you workouts according to your goals and body type.
You can text or call them at any time to ask for help, adjust the workout, and follow up on progress."
Enjoys 2-way communication
"I get the guidance, attention, and motivation while staying within my budget. I get the flexibility of working out on my schedule without losing the intensity or progress you expect when going to a gym. It keeps you accountable without being too intimidating. "
Loves the Flexibility of JS+
"I love it and highly recommend this option. My virtual trainer Dominique is the best! She checks in on me a lot and takes everything I want and need into consideration when building my workouts. I love my gym, my virtual trainer, the app, and my experience has been amazing so far!"
Loves her coach!
"Great environment! Assistance is available at any time. The personal trainers really focus on the workouts and routines that best fit you. Over all great place & great time. Check it out you wont be upset!"
Appreciates the Attention
Not artificial intelligence, human intelligence
Great tech makes it work, but it's the guidance of your coach that gets you the results you want.
Your personal coach provides
A plan just for you
On-going program updates
All in the palm of your hand
24x7 Access to your coach
Custom workouts delivered weekly
Smart watch integration
The breakthrough we've all been waiting for
Never have results been this within reach
Workouts + Nutrition
A complete program to meet your goals.
Accountability on your terms
As much or as little as you want.
Simple to use App
If you can text, then you've got this.
Pay as You Go
You'll never feel locked in.
Workout on Your ScheduleWhenever and wherever you'd like.
A Plan Built for You
Designed for your body, lifestyle and goals.
Friendly, professional and supportive.
Here's how to get started
Book Your Free Trial
It's fast, free and includes VIP access.
Become a Member
With personal coaching included.
Love YourNew Body
Built with a personalized plan.
A perfectly crafted plan to get in shape
At Jersey Strong we know you are the kind of person who wants a perfectly crafted plan to get in shape. In order for that to happen you need customized workouts and access to a professional fitness coach.
The problem is that most people try to get in shape without the right plan. They end up wasting their time and not getting the results they want. This can be exhausting and make you feel like you are spinning your wheels.
We understand how hard it can be to get in shape without a customized plan and professional guidance. We believe that if you're going to make the effort, your effort should count.
That's why the personal coaches at Jersey Strong build you a custom plan based on your unique lifestyle, body and goals that makes it easy for you to stay on track.
Getting started is simple. Just book your free trial now, and then join with personal coaching included in your membership. You'll avoid wasting time and effort at the gym, and you’ll start living your life in a body you love!
Let's get started
Book Your Free Trial
Full VIP access to the entire club during your trial
Access to all equipment and workout areas
Unlimited VIP access to all Group Classes
Unlimited VIP access to all Studio Classes