The proven way to get in shape

Personal Training gives you everything you need to get in shape.

Customized Workouts

Personal Attention

Faster Results

Working out alone is hard

Getting in shape on your own rarely works

Trying to get in shape on your own can be confusing. It's especially frustrating when you put in the time and effort and don't see any results.

Before long you're completely discouraged and can become convinced that you're never going to reach your goals.  No one should spend time working out and not get the results they want.

Personalized guidance makes all the difference

You're on the fast-track to feeling more confident, looking amazing and being stronger when you workout one-on-one with a personal trainer.

Workouts customized for your body in NJ


Designed specifically for your body, lifestyle and goals.

Personal Exercise attention


Keeping you motivated and on track every workout.

Fast Exercise Results


Working with a trainer eliminates wasted time and energy.

The leaders in personal training since 1993

Jersey Strong One million members served

Over one million sessions delivered

We are NJ's destination for high-quality results-driven personal training.

Certified Trainers in NJ

Double certified personal trainers

Passionate about anatomy, physiology, kinesiology, psychology, flexibility and nutrition.

Here's how to get started

Join Jersey Strong Step 1

Book Your
Free Trial

Even try a personal training session.

Join Jersey Strong Step 2

Become a Member

On the plan that's right for you.

Join Jersey Strong Step 3

Love Your
New Body

With proven and predictable results.

It's never been so easy

  • Affordable Gym – Jersey Strong

    Affordable and Simple

    Flexible session options to fit any budget.

  • Private fitness studio

    Private Training Areas

    Exclusive training areas within the club.

  • Faster Results

    Workout on Your Schedule

    Your custom workout when you want it.

  • Caring exercise trainers in NJ

    Caring Trainers

    Friendly, professional and supportive.

  • Clean Gym in NJ

    Clean and Safe

    Strict disinfection and safety protocols.

  • Customized workout planning

    A Plan Built for You

    Designed for your body, lifestyle and goals.

A unique combination of coaching, personal attention and technology

  • Fully Customized Plan

    Based on your body, lifestyle and goals.

  • Measured Results

    Progress you'll see.

  • Accountability

    To keep you on track.

  • Motivation

    So the results keep coming.

  • Super Flexible

    A plan that fits your schedule.

  • Your Questions Answered

    Full-time access to your personal coach.

  • Eat to Win

    Know what, when and how much to eat.

  • Enjoy Your Wearables

    Incorporate Apple Watch, Fitbit or others.

The proven way to get in shape

At Jersey Strong we know you are the kind of person who wants a proven way to get in shape. In order for that to happen you need customized workouts and personal attention.

The problem is that most people try to get in shape on their own. They end up wasting time and energy without getting the results they want. This can be discouraging and make you feel like you may never reach your goals.

We believe that no one should spend time working out and not get the results they want. We understand how frustrating it can feel to put in the work and not see your body change.

That's why personal training at Jersey Strong incorporates a sophisticated body mapping technology that pinpoints your unique needs and provides the shortest path to getting you the exact results you’re looking for.


Watch the personal training video

Getting started is simple. Just book your free trial now, and then decide to become a member. You’ll have the opportunity to experience the best gym in New Jersey through a complimentary body mapping session and decide whether personal training is your way to avoid wasting time and energy, so you can get in shape and live a life in a body you love.

Let's get started



Your privacy is important to us. Your contact information will only be used by Jersey Strong. By clicking the button below you agree to the following Terms & Conditions.

  • free-pass

    Full VIP access to all gym amenities during your trial

  • equipment-treadmill

    Access to all equipment and workout areas

  • group-weights

    Unlimited VIP access to all Group Classes

  • studio-kettle

    Unlimited VIP access to all Studio Classes