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Archive for December 2023

Winter Workouts & Wellness: The Ultimate Guide to Cold Weather Fitness

By Jersey Strong | December 22, 2023 | 0

No matter how much we might want to once the cold snaps, we can’t hibernate. Instead, we’re tasked with finding ways to stay warm, happy, and healthy during the winter months when all we want to do is crawl right back under the covers. But working out during this time of year is especially important:…

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