Archive for January 2023
Five Ways to Motivate Yourself to Work Out If You Lack Motivation
We’ve all been there: when you don’t feel like working out, you take a one-way trip to… DUN DUN DUN! Excuse City. Excuse City is filled with phrases like: I am too tired today. I’m too sore from my last workout. I don’t feel like getting sweaty. I don’t even know what I’m doing at…
Read MoreEasy Hacks to Fit in 10,000 Steps During the Winter
Ahh, winter is here! If you’re not a fan of the cold it can be very tempting to curl up on the couch with a mug of hot chocolate to binge your favorite Netflix show.
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