GET STARTED WITH THE 6-WEEK TRANSFORMATION CHALLENGE
Initial Body & Movement Scan
This 60-second medical-grade scan measures, analyzes and benchmarks your initial body metrics.
Nutrition Consultation
You’ll receive the challenge Custom Meal Plans, Cookbook, Meal Prep Guide, Transformation Food List, Grocery List, Travel Tips, Restaurant Guide and more.
(3) Fat Burning Workouts Per Week
These dynamic high-energy 45-minute workouts are adjustable for all fitness levels, led by top-notch Trainers and burn 500-1000 calories each visit.
Accountability
With two-way communication with your accountability coach you’re able to ask questions, stay on track and continue to get results each week of the challenge.
Weekly Weigh-ins and Tracking
Weekly weight-ins and tracking your workouts, food intake and calories has never been easier, all in the palm of your hand in the JS+ mobile app.
Exit - Body and Movement Scan
During this 60-second medical-grade scan we’ll re-measure your body metrics, compare it to your initial scan and review your transformation results.