Don't train for special events, train for your healthy life. Life is your biggest challenge, so train to beat it. Endure the pain, keep going, push hard, and give your maximum. Enjoy and it make it part of who you are.
To me, being Jersey Strong means overcoming adversity and never giving up, ever. It means pushing through the hard times, the difficulties, the struggles to come out better than ever before.
I strive to help clients reach their personal goals, both physical and mental. It is this aspect of helping a client become the best that they can be; that is most rewarding to me.
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Try the gym for 5 days and Live Life in a Body you Love 💚