Fitness is a journey for most people, with speed bumps along the way. Realizing this and approaching your journey with an open mind is the best way to reach your goals.
Jersey Strong means working hard, staying focused, and not giving up. We New Jersey people are a tough bunch. We don't let anything get in our way!
Being an instructor a Jersey Strong has been a life changing experience for me. When a new student enters my class, making them feel comfortable, welcome, and challenged is a my goal. I want them to love being at Jersey Strong as much as I do!
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