Paul Hodges




My Fitness Philosophy

The human body is one of the most complex and intricate organic machines that Nature has ever devised – and as such it needs to be maintained and exercised every day to maximize its potential and longevity. Always be on the move - whether at work or play!

What Jersey Strong means to me

'Jersey Strong' to me represents teamwork - whether it is illustrated by Jersey Strong's commitment to help individuals and local communities overcome adversity, hardships or natural disaster, or in my PT staff's daily commitment to elevate their clients.

Why I'm passionate about being at Jersey Strong

There is no better reward than when a member or client comes to me and tells me their health and fitness success story at Jersey Strong - how their hard work and dedication has paid off for them.