Mike Tierney
PERSONAL TRAINER
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My Fitness Philosophy
Consistent effort over a long period of time is the key to being your healthiest self. By building sustainable habits, keeping things simple, and giving a genuine effort, no fitness goal is out of reach.
What Jersey Strong means to me
Jersey Strong has every tool you need to get wherever you want to go. Whether your goal is losing fat, building muscle, or simply getting stronger, this place can get you there.
Why I'm passionate about being at Jersey Strong
Jersey Strong connects me with people that want to better themselves but don’t know where to start. It gives me the chance to help people realize how great they can be with the right coach in their corner.