Fitness means different things to different people. My goal is to keep people as happy, healthy, pain-free and active for as long as possible.
Being Jersey Strong is about never giving up; helping out those in need; family; friends; truth; honesty; lots of laughs; and not taking any crap.
I love the sense of comradery we have in our group classes. Everyone is genuinely happy to see each other. We help each other out, encourage each other, and even enjoy some good-hearted teasing of each other.
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