I believe that personal fitness is a lifestyle choice that makes us better in body, mind and spirit. By taking care of your body, your mood and energy will improve.
Jersey Strong to me means keeping our bodies strong and continue to improve in strength and fitness. I feel that being Jersey Strong is a way of life in which we, as a team, lift up everyone that may need a little help.
I love to see the improvements in the members as they master a new move in a class. I also loving seeing the members reach their goals! Best of all is all the friends I have made at Jersey Strong!
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