Janice Bridgman



Janice Bridgman

My Fitness Philosophy

Fitness goes far beyond just making you look good. It improves your health and well-being, your quality of life, your self-esteem and your self-concept. I believe fitness should be fun and enjoyable, something that leaves you feeling satisfied.

What Jersey Strong means to me

To live a well-balanced, happy and healthy life with the love of my family, continuous exercise and nutrition.

Why I'm passionate about being at Jersey Strong

From the first time members start taking classes, I enjoy seeing the transformation of confidence, strength and endurance as they continue taking various classes on a weekly basis.