Gia Ciriaco-Benito


Red Bank

gia benito

My Fitness Philosophy

“Falling in love with myself and movement” “For me, moving is when I start to feel how movement changes my life, my body, my senses and my state of mind, happiness in general. That's when a new lifestyle begins."

What Jersey Strong means to me

A physical space. Is an escape, It is a place to lose yourself in your own unique version of combative meditation, is a great leveler, where it's very rarely about how much you lift, but about how you as an individual choose to push yourself. It's a high

Why I'm passionate about being at Jersey Strong

For “The Feeling of Achievement” Because I'm not just working to look and feel good, I'm improving the quality and quantity of my life.