Have to enjoy exercise to keep doing it for a lifetime. Exercising with group support and loud, fun music sure makes you come back for more.
People from NJ are strong mentally and physically. They work hard for what they want. We pull together and are strong together when we need each other.
I love when members are enjoying exercising. I see the success in their faces, doing something they thought they could not do, or pushing harder then they ever had before. Seeing and feeling the rewards, is just an added bonus!
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