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Physical fitness is an idea that can take any shape that appeals to you...anything that creates the desire to keep going, push a little harder, challenge what you thought might not be possible.
We are all here to help one another to keep going strong and forward in a positive direction. It’s about all of us saying to one another, “Hey, you can do this and if you can’t, I’ll help you and we can do it together.”
I can say without a doubt, that if it were not for the amazing, supportive instructor and member community at Jersey Strong, I may not be in the awesome position that I am in today.
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