Ashley Rosa

GROUP TRAINING INSTRUCTOR

East Brunswick

ashley rosa

My Fitness Philosophy

Progress over perfection!

What Jersey Strong means to me

Jersey Strong means trying. Whatever you can give in the moment, you try to give it. Some days you can give 100% and some days you can only give 30%. But you show up, and you give it. Because 30% is better than zero.

Why I'm passionate about being at Jersey Strong

I love the Jersey Strong members! They show up, they try, and they bring the energy every day!