Archive for September 2017
Healthy Pumpkin Spice Recipes to Get Your Fall Fix (Without the Guilt)
There are two types of people in the world: People that put pumpkin spice on everything during Autumn, and people that are miserable. (Just kidding. Not everyone loves pumpkin spice – and that’s okay.)
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Your yoga mat is likely one of the greatest investments you can make in your practice. It’s essential to support, alignment, and stability during class. But not properly caring for your yoga mat could lead to illness or infection.
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