And they're not happy with their body. We know that being out of shape makes people feel self-conscious and unhappy.

At Jersey Strong we match each of our gym members with the right workouts to get in shape and live life in a body they love.  When people are in shape, they are confident and happy.

There are 3 key characteristics of what makes Jersey Strong different from the "big-box" gyms...

1. Results Focused - We focus on specific and measurable results and hustle to hit our goals.
2. Empathetic - We are sensitive to the challenges of each person's unique fitness journey.
3. Enthusiastic - We are enthusiastic about the positive role fitness plays in people's lives.

WHEN PEOPLE GET IN BETTER SHAPE, THEY ARE CONFIDENT AND HAPPY