Brian Allen




My Fitness Philosophy

Fitness is a lifestyle, 65% is what you're doing outside the gym and 35% is what you do inside the gym; in exercise, things must be done a specific way to get specific result.

What Jersey Strong means to me

A family of people committed to helping people achieve their fitness goals.

Why I'm passionate about being at Jersey Strong

When I see the glow on their face when they achieve new goals through each phase of fitness.