Jersey Strong Group Exercise Classes - Move30

BUILD MOVEMENT HEALTH

STRENGTH FOR EVERYDAY LIFE

Group MOVE30 will have you feeling and moving better in only 30 minutes! Build movement health by mastering the fundamental patterns that encompass everything you do in life. Bridge the gap between movement and strength training. This workout combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes

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Book Your Free 3-Day Trial

  • free-pass

    Full VIP access to the entire club during your trial

  • equipment-treadmill

    Access to all equipment and workout areas

  • group-weights

    Unlimited VIP access to all Group Classes

  • studio-kettle

    Unlimited VIP access to all Studio Classes