Train the body like a machine with many moving parts that work in unison. I train by the Laws of Motion and stay mentally strong with the laws of nature.
Being Jersey Strong is not just a slogan but a lifestyle for everyone regardless of background, age or fitness level to live by.
I'm passionate about Jersey Strong because it allows me the ability to train independently. I love the feeling when I know I'm helping someone be a better healthier version of themselves, physically and mentally.
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