Living a healthier lifestyle needs to be second nature and something that takes dedication and commitment, like a relationship. It's not always going to be easy, but it's not always going to be tough either.
Being Jersey Strong is not just about physical strength, to me it's about attitude, personality. Jersey Strong is the tough skin people from Jersey are made of.
When I help members overcome their fear of stepping into a group fitness class for the first time or motivating them to push a little harder, nothing is more rewarding than watching that member grow stronger, or become more confident in themselves.
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