Know your "why." Before trying to tackle a goal know your why. You need to know the reason ‘why’ you are pursuing your goals.
Jersey Strong means family. You are only as strong as the family that supports you. I have created so many relationships and met so many amazing people during my tenure at Jersey Strong. I only hope that I have inspired as many people as have inspired me.
Seeing the change... I see so many people on day 1 and it's not just the physical change but it is also the change in the way they talk, the way they walk into the gym, etc. I love seeing the constant change people make.
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