Chere Loff

GROUP TRAINING INSTRUCTOR

Ocean

chere_loff

My Fitness Philosophy

I believe exercise and fitness should be a part of everyone's lifestyle. Incorporating some kind of movement into one's daily routine enhances both your body and mind. You need to find a balance between strength, flexibility and cardio exercise.

What Jersey Strong means to me

Stay motivated, motivate others! Having a positive attitude attracts positive energy for all that surrounds you.

Why I'm passionate about being at Jersey Strong

I love teaching in a group setting. It is such an amazing feeling having a room filled with members sharing a common goal; becoming physically and mentally fit. Everyone feeding off each other's energy creates a positive environment.